Ran one hour today.

I've had really bad allergies for the past week so I haven't run. Today I ran one hour, no problems. I may run the 5K at Hart Dam this year. It is only 19 days, my training plan is to run one hour every other day. I'm not going to think about it until May 4. Every year I say I'm going to run the race, but I don't do it. The race begins at 8:30 so if the weather is good and I get up early enough; this year I will drive to Hartwell and run the 5K.