Temp: upper 50's. After a couple of miles I had to start shedding cloths.
Effort: at 7. Towards the end of the run my calves started getting
achey tired and I had the beginnings of a stitch.
Good run I enjoyed and I feel good that I went past my goal for today
which was 3 miles. I am looling forward to running tomorrow. I'LL go
to the school track. Today I ran at Victoria Park.
--
"When in doubt, do nothing!"
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